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A Micro-Practice for When Energy Is Low | Daily Sama 88
An Energy Micro-Practice, Time to Replenish, A recording from Shalini Bahl, PhD's live video
Real-World Micropractices
Brief disruptions to your default patterns that help you return to your inner knowing. Stack them with daily habits (waiting for coffee to brew), use them when triggered (instant reset), or amplify moments of joy. Play with them, experiment, make them yours - this is your laboratory for real-world transformation.
Brief disruptions to your default patterns that help you return to your inner knowing. Stack them with daily habits (waiting for coffee to brew), use them when triggered (instant reset), or amplify moments of joy. Play with them, experiment, make them yours - this is your laboratory for real-world transformation.Authors
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